Spend 2 or 3 minutes with each emotion / noun pair. Write a few sentences that explains and describes the metaphor.

Examples from Keppie

• Fury is a noodle. My rage gets tangled, knotted, and caught up in the spaghetti sauce of ignorance and misunderstanding.
• Melancholy is a back. You never see it directly, though you carry it around on the skeleton of disappointment. And when sadness aches, it debilitates all other capacities.
• Remorse is a whale. Trapped in a net of nostalgia. Regret is the song it sings. Drowned out in the sea of possibilities missed, lost, or forgotten.